Best Athletic Shoes For High Arches: Top Supportive Sneaker Picks For 2023

Athletic shoes for high arches are specially designed to provide optimal support, cushioning, and stability to individuals with high arches. They feature a high, curved sole that fits the natural shape of a high-arched foot, reducing strain and preventing injuries.

These shoes often come with extra padding or gel cushioning systems in the midsole for enhanced shock absorption. They also have deep heel cups for stability and secure foot positioning. The flexibility and breathability of these shoes offer comfort and prevent overheating during intense physical activities.

athletic shoes for high arches | Everything we Recommend

High Arch Support Insoles Plantar Fasciitis Orthotic Shoes Inserts Relieve Flat Feet Heel Pain Athletic Cushioning

High Arch Support Insoles Plantar Fasciitis Orthotic Shoes Inserts
Rating: 9.6

Sof Sole mens Athletic High Arch Performance Full-length Insole, Black, 9-10.5 US

Sof Sole mens Athletic High Arch Performance Full-length Insole,
Rating: 9.5

New Balance Women's Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 9 M US

New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum,
Rating: 9.5

ASICS Women's Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal

ASICS Women’s Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal
Rating: 9.4

ASICS Women's Gel-Contend 8 Running Shoes, 9, Indigo Blue/Papaya

ASICS Women’s Gel-Contend 8 Running Shoes, 9, Indigo Blue/Papaya
Rating: 9.3

Plantar Fasciitis Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot Pain Mens 10-10 1/2 | Womens 12-12 1/2

Plantar Fasciitis Insoles Arch Supports Orthotics Inserts Relieve
Rating: 9.3

PowerStep Insoles, Pinnacle High Arch, Pain Relief Insole, Supination, High Arch Support Orthotic For Women and Men, M8/W10

PowerStep Insoles, Pinnacle High Arch, Pain Relief Insole,
Rating: 9.2

Brooks Women's Ghost 15 Neutral Running Shoe - Spa Blue/Neo Pink/Copper - 7.5 Medium

Brooks Women’s Ghost 15 Neutral Running Shoe – Spa Blue/Neo
Rating: 9.1

Mishansha Women's Non-Slip Tennis Walking Shoes Lightweight Arch Support Sports Gym Shoes Jogging Running Sneakers Athletic Anti-Slip Casual Shoes 8 Blue

Mishansha Women’s Non-Slip Tennis Walking Shoes Lightweight Arch
Rating: 9.1

Ryka Women's Sky Walk Walking Shoe, Frost Grey/Aqua Sky/Iron Grey, 8 W US

Ryka Women’s Sky Walk Walking Shoe, Frost Grey/Aqua Sky/Iron Grey, 8 W
Rating: 8.8

High-Arch Athletic Shoes: Perfect Support for Your Feet

Athletic shoes for high arches are specifically designed footwear that provides the necessary support, cushioning, and stability for individuals with high arches. These shoes are crucial for high-arched athletes as they help in reducing strain, preventing injuries, and enhancing performance.

With a variety of styles and designs available in the market, these shoes aim to cater to the unique needs of those who have high arches, ensuring their comfort and safety during physical activities. This article will explore the different aspects of athletic shoes for high arches, including their benefits, features, and how to choose the right pair.

1. High Arch Support Insoles Plantar Fasciitis Orthotic Shoes Inserts

High Arch Support Insoles Plantar Fasciitis Orthotic Shoes Inserts Relieve Flat Feet Heel Pain Athletic Cushioning

Additional Information

High Arch Support Insoles are specially designed orthotic inserts for individuals with flat feet, plantar fasciitis, or suffering from heel pain. These insoles help realign the foot to its natural position, reduce strain, and provide maximum comfort.

They entirely change how pressure is distributed on the foot, leading to significant relief and improved foot performance. This added cushioning proves beneficial, especially for athletes when running or playing, reducing the risk of further injury.

Reinforced arch supports offer a new level of comfort while standing, walking, or running.

  • 【Lasting comfort 】Helps relieve plantar fasciitis, flat feet, arch pain, tibial splints, excessive internal rotation, ankle pain, heel spurs, Morton neuroma, bunion inflammation, leg pain, knee pain and Lower back pain, correct abnormal walking.
  • 【Strengthen arch support】The phalanx support cushion has a massage function, and it will feel bumpy when you just put it on. The existence of the support cushion will make your feet feel uncomfortable, but it can reduce the pressure and fatigue of the feet. The arch height is 35 mm, which can provide arch support and comfort for people with plantar fasciitis and heel pain, enhance stability and promote natural foot movement.
  • 【Deep heel support】The heel support cup can supplement the natural filling of the heel to maintain the correct foot position. It can protect the heel so that it will not be severely affected when landing while walking or running, so that it can cushion and rebound.
  • 【Advanced material】Lightweight, high-density EVA foam can provide maximum cushioning and shock absorption, and reduce muscle fatigue of the feet, knees and lower back, comfortable all day, and extend the step. The top layer uses non-slip moisture wicking technology to help reduce heat and friction during strenuous exercise, keeping your feet cool and dry.
  • 【Applicability】Pay attention to the difference between men and women insole sizes. The first use of orthopedic insoles may make your feet feel uncomfortable, so it is recommended that you first use the support pad for no more than 3 hours a day. After about a week, you will get new experiences and discoveries, these insoles are perfect for casual shoes, sports shoes, work boots/shoes, etc.

2. Sof Sole mens Athletic High Arch Performance Full-length Insole,

Sof Sole mens Athletic High Arch Performance Full-length Insole, Black, 9-10.5 US

Additional Information

The Sof Sole Men’s Athletic High Arch Performance Full-Length Insole comes in black and fits US shoe sizes 9-10.5. It’s designed to provide maximum comfort and support for active men with high arches. This insole features a contoured design with deep heel cups for stability along with reinforced nylon plate for better foot alignment.

The mesh top cover ensures breathability, keeping feet dry and smell-free, making them ideal for sports, running, or daily wear.

  • Men’s performance insoles designed for high arch users to provide optimum comfort and support
  • Enhanced arch support perfect for high arches
  • Heel cup provides increased stability and helps absorb shock
  • Perfect for athletic and casual shoes
  • Provides optimal lightweight performance for every activity

3. New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum,

New Balance Women's Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 9 M US

Additional Information

Height: 6 inches
Length: 10 inches
Weight: 0.5 Pounds
Width: 15 inches

The New Balance Women’s Fresh Foam Roav V1 Sneaker in Black/Light Aluminum, size 9 M US, provides a blend of style and comfort. The shoe is designed with the brand’s Fresh Foam technology for a lightweight and plush support.

Its modern silhouette, complete with an Ultra Heel design, guarantees a secure fit and a sleek appearance. Crafted with a breathable textile upper, this durable shoe offers enduring comfort for everyday wear.

  • Truly Unique: The New Balance Fresh Foam Roav v1 running shoes are the ultimate in casual athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a league of their own.
  • Fresh Foam Midsole: Feel like you’re running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride.
  • NDurance Outsole: Step up your game without wearing out your favorite running shoes. Ndurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes.
  • Ultra Heel: These neutral running shoes boast a head-turning heel that performs as well as it looks. The Ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie upper for all-day comfort.
  • 8mm Drop: These lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate.
  • Lace-up closure for a secure fit
  • Bootie upper construction hugs your foot for a snug, supportive fit

4. ASICS Women’s Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal

ASICS Women's Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal

Additional Information

Height: 6 inches
Length: 10 inches
Weight: 1.71 Pounds
Width: 15 inches

The ASICS Women’s Gel-Contend 7 Running Shoes in size 9, Black/Lilac Opal, offer a perfect combination of fashion and function. Designed with ASICS’ signature GEL technology, these shoes provide excellent cushioning for comfort and shock absorption.

They’re stylish, with black uppers and vibrant Lilac Opal detailing. The durable rubber outsole ensures good traction, while the breathable mesh upper delivers exceptional ventilation. These running shoes offer superior comfort that meet the demands of casual athletes and recreational runners.

  • GEL Technology: Cushioning provides excellent shock absorption
  • Engineered mesh upper improves airflow:
  • Ortholite Sockliner: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).
  • Flex grooves in the outsole improve flexibility:
  • Synthetic stitching on the overlays improves support:

5. ASICS Women’s Gel-Contend 8 Running Shoes, 9, Indigo Blue/Papaya

ASICS Women's Gel-Contend 8 Running Shoes, 9, Indigo Blue/Papaya

Additional Information

Height: 4.75 inches
Length: 12.44 inches
Weight: 1.71 Pounds
Width: 7.75 inches

The ASICS Women’s Gel-Contend 8 running shoes in size 9 are designed for ultimate comfort and support. With a vibrant Indigo Blue and Papaya color scheme, these shoes are as stylish as they are functional.

The Gel-Contend 8 features ASICS’ advanced Gel cushioning technology for shock absorption, a removable sockliner, and a durable outsole that provides excellent traction. The breathable mesh upper ensures your feet stay cool and dry, even during long runs.

Perfect for casual runners and fitness enthusiasts.

  • Rearfoot GEL technology cushioning improves impact absorption and creates a softer feeling at footstrike: Jacquard mesh upper improves airflow
  • OrthoLite sockliner offers excellent step-in comfort: Flex grooves in the outsole improve flexibility
  • Synthetic stitching on the overlays improves support: AMPLIFOAM cushioning helps improve durability
  • GUIDANCE LINE technology provides a more consistent stride: At least 20% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology: Improves support.

6. Plantar Fasciitis Insoles Arch Supports Orthotics Inserts Relieve

Plantar Fasciitis Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot Pain Mens 10-10 1/2 | Womens 12-12 1/2

Additional Information

Plantar Fasciitis Insoles Arch Supports Orthotics Inserts are designed to alleviate foot pain caused by flat feet or high arches. Available in sizes Mens 10-10 1/2 and Womens 12-12 1/2, these inserts offer additional arch support, enhancing comfort during prolonged standing or walking.

Effective for people suffering from plantar fasciitis, a common heel pain condition, these specialized insoles can bring pain relief and improved foot function. These orthotics prove beneficial in reducing discomfort and promoting a healthier stride.

  • ★LASTING COMFORT – arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis
  • ★DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • ★PREMIUM EVA MATERIAL – It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool
  • ★DESIGNED FOR EVERYDAY USE – Provides moderate control and support in walking or casual hiking shoes, work shoes and boots.Comfort and cushioning for all types of leisure or everyday footwear
  • ★RISK FREE – IF YOU ARE NOT SATISFIED WITH OUR INSOLES ,PLEASE BE SURE TO CONTACT WALKHERO CUSTOMER SERVICE WITH YOUR ORDER NUMBER BEFORE YOU COMPLAIN OUR RETURN POLICY ,WE WILL OFFER A REASONABLE AND ACCEPTABLE SOLUTION TO MAKE IT UP FOR YOU FRIENDLY REMINDER: WalkHero insoles are packed in resealable ziplock bag, Free to open and seal, please kindly keep the package intact before return. To avoid Amazon refuse your return request due to packaging damage, Please DO NOT use scissors to open it

7. PowerStep Insoles, Pinnacle High Arch, Pain Relief Insole,

PowerStep Insoles, Pinnacle High Arch, Pain Relief Insole, Supination, High Arch Support Orthotic For Women and Men, M8/W10

Additional Information

PowerStep Pinnacle High Arch Insoles provide exceptional orthotic support for both men (M8) and women (W10) with supination or high arches, aiming to alleviate pain and discomfort. Designed for convenient movement and adequate support, these insoles are an excellent choice for pain relief.

They feature variable cushioning technology, dual-layer cushioning, and an anti-microbial polyester top fabric to keep your feet comfortable, healthy, and dry throughout the day. Their easy installation and high durability make them a perfect solution for people with feet problems.

  • HIGH ARCH SUPPORT: Firm & flexible neutral arch support, deep heel cradle for increased comfort, stability, and motion control to align feet, relieve and prevent pain from supination and protect against pressure on the ball and heel of the foot.
  • ALL DAY COMFORT AND SUPPORT: PowerStep Pinnacle High uses premium dual-layer cushioning which creates enhanced comfort from heel to toe and provides bounce back with each step without going flat.
  • RELIEVES AND PREVENTS PAIN: PowerStep Pinnacle High can help alleviate common foot conditions typically caused by supination such as; Plantar Fasciitis, Achilles Tendonitis, Fat Pad Atrophy and Morton’s Neuroma.
  • NO TRIMMING: PowerStep insoles can be moved from shoe to shoe. Inserts are sized by shoe size and intended for footwear where the factory insoles can be removed. Designed for shoes such as Athletic (Walking/Running), Work, & Casual Dress Shoes.
  • MADE IN THE USA: We stand behind our products and always guarantee them to be free of defects in materials and workmanship from our facility. If you are not satisfied with your product within 30 days, please return it to Amazon for a refund.

8. Brooks Women’s Ghost 15 Neutral Running Shoe – Spa Blue/Neo

Brooks Women's Ghost 15 Neutral Running Shoe - Spa Blue/Neo Pink/Copper - 7.5 Medium

Additional Information

Height: 6 inches
Length: 10 inches
Weight: 2 Pounds
Width: 15 inches

The Brooks Women’s Ghost 15 Neutral Running Shoe in size 7.5 Medium is a trio-tone footwear piece in Spa Blue, Neo Pink, and Copper colors, offering a stylish yet functional appeal. It ensures a comfortable running experience with its superior cushioning, segment crash pads for smooth transitions, and a neutral support type suitable for moderate pronators.

The material promises durability, while its design makes it ideal for road running, cross-training, the gym, or everyday wear.

  • THIS WOMEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 15 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 15 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • SUPPORT AND CUSHION: The Ghost 15 offers neutral support while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 14
  • BALANCED, SOFT CUSHIONING: New midsole features soft and lighter-weight DNA LOFT V2 cushioning to provide distraction free cushioning under your feet with each stride.
  • SMOOTH, STABLE RIDE: No matter how your foot lands, our soft midsole and Segmented Crash Pad – an integrated system of shock absorbers – team up for easy flow from landing to toe-off.
  • ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.

9. Mishansha Women’s Non-Slip Tennis Walking Shoes Lightweight Arch

Mishansha Women's Non-Slip Tennis Walking Shoes Lightweight Arch Support Sports Gym Shoes Jogging Running Sneakers Athletic Anti-Slip Casual Shoes 8 Blue

Additional Information

The Mishansha Women’s Non-Slip Tennis Walking Shoes in size 8 Blue are designed for versatile performance. These shoes feature lightweight arch support and non-slip soles for added stability during various sports activities. They effortlessly double as jogging, running sneakers, and casual wear due to their sleek design.

Built specifically for women, their comfort and durability make them ideal for both gym use and everyday wear. Additionally, these athletic shoes are designed to provide premium anti-slip traction, ensuring safety and confidence during workouts.

  • Breathable & Comfortable Upper: The upper is made of breathable and lightweight knitted material, which has strong wrapping and won’t be stuffy during long-time exercise, giving you a different comfortable experience.
  • Different Inner Lining: The soft sponge inner reduces the friction between feet and tennis shoes, and takes care of your skin. (Note: Every pair of these womens running shoes are equipped with a pair of arch support insoles, this is a gift), this arch support insole maintains the correct foot positioning, enhances comfort, and has excellent shock absorption and pain relief effects to provide moderate control and support.
  • Shock-Absorbing Air Cushion: The design of double air cushion increases the elasticity and plays the role of cushioning. Can protect the knees and feet to a greater extent.
  • Non-Slip & Durable Sole: The EVA sole is wear-resistant and durable, and the sole is affixed with an rubber patch to increase friction, and the anti-skid function is powerful.
  • Perfect For: running, walking, working, weight training, park, boating, cycling, jogging, garden, lawn, equestrian, basketball, rowing, athletics, tennis, volleyball, football, driving and yoga. Casual daily shoes which can bring more enjoy to your life.

10. Ryka Women’s Sky Walk Walking Shoe, Frost Grey/Aqua Sky/Iron Grey, 8 W

Ryka Women's Sky Walk Walking Shoe, Frost Grey/Aqua Sky/Iron Grey, 8 W US

Additional Information

Height: 0.7 inches
Length: 5 inches
Weight: 0.5625 pounds
Width: 5 inches

The Ryka Women’s Sky Walk Walking Shoe with the color theme of Frost Grey/Aqua Sky/Iron Grey is a trendy athletic footwear designed specifically for an 8 W US size. These shoes are known for their exceptional comfort and support, having a breathable mesh body with leather overlays.

It boasts of superb durability and grip, courtesy of its robust rubber sole. It integrates a memory foam sock liner and lightweight molded EVA midsole, ensuring premium cushioning for your feet during extended walks.

  • BEST FOR: High-performance fitness walking
  • PERFORMANCE TECH: Skeletal Guidance System for exceptional built-in support under the arch and midfoot
  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Breathable mesh + durable leather overlays and toe cap
  • CLOSURE: Lace-up front for a secure fit
  • Available in wides
  • Lightweight fitness walking shoe
  • Removable molded memory foam sock liner
  • Compression molded ethylene vinyl acetate midsole with midfoot shank
  • Full rubber outsole provides superior traction and durability

Essential Guide to Buying Athletic Shoes for High Arches

1. Arch Support and Cushioning

Athletic shoes for high arches feature robust arch support, providing stability and balance during activities. The cushioning offers shock absorption, reducing strain on the foot. These features ensure comfort, prevent injuries, and improve performance for individuals with high arches.

2. Flexibility and Lightweight Design

Athletic shoes for high arches offer flexibility, allowing for easy movement and adaptability to the foot’s shape. Their lightweight design reduces strain, making running or walking more comfortable and efficient, ideal for individuals with high arches.

3. Heel and Forefoot Padding

Heel and forefoot padding in athletic shoes for high arches provide enhanced cushioning for shock absorption. This feature reduces impact on the feet during activities, ensuring comfort and preventing injuries. It also supports the arch, promoting proper foot alignment and stability.

4. Breathability and Comfort

Athletic shoes for high arches prioritize breathability and comfort, ensuring optimal air circulation to keep feet dry. They feature soft, cushioned soles and flexible materials that conform to the foot’s shape, reducing pressure on high arches and providing all-day comfort during physical activities.

5. Durability and Traction

Athletic shoes for high arches prioritize durability for long-term use. High-quality materials resist wear and tear, maintaining shoe integrity. They also offer superior traction, providing grip and stability on various surfaces, reducing injury risk during high-intensity activities.

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High Arches Athletic Shoes: Frequently Asked Questions

1. What are the best athletic shoes for high arches?

The best athletic shoes for high arches include New Balance 1080v10, Brooks Ghost 13, and Asics Gel-Kayano 27. These shoes provide ample cushioning and support, specifically designed to accommodate and support high arches during athletic activities.

2. How do athletic shoes for high arches provide support and comfort?

Athletic shoes for high arches provide support and comfort by featuring a curved, cushioned midsole that matches the foot’s natural arch shape. This supports the arch, reduces strain, and evenly distributes body weight across the foot.

Additionally, they often incorporate soft, flexible materials for added comfort during physical activities.

3. Can wearing the wrong athletic shoes affect my high arches negatively?

Yes, wearing the wrong athletic shoes can negatively affect high arches. Unsuitable shoes may lack necessary support, leading to conditions like plantar fasciitis, shin splints, or instability. It’s crucial to wear shoes designed for high arches to provide proper support and cushioning.

4. How often should I replace my athletic shoes if I have high arches?

If you have high arches, it’s recommended to replace your athletic shoes every 350-500 miles. This could mean every 6 months for a regular runner. However, the frequency can vary based on your running style, body weight, and the surface you run on.

5. What features should I look for when buying athletic shoes for high arches?

When buying athletic shoes for high arches, look for features such as good arch support, cushioning, shock absorption, and a roomy toe box. The shoes should also have a curved last and stability to prevent overpronation.

Finding Comfort: The Best Athletic Shoes for High Arches

In conclusion, athletic shoes for high arches are not just a luxury, but a necessity for individuals with this foot condition. They provide the necessary support, comfort, and stability that high-arched feet require during physical activities.

With the right pair of athletic shoes, individuals with high arches can significantly reduce their risk of foot injuries and enhance their performance. Therefore, it is crucial to invest in a high-quality pair of athletic shoes designed specifically for high arches, as they can make a significant

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