Best Women’s Cross Training Shoes For High Arches: Top Supportive Picks

Cross-training shoes for women with high arches offer unique features such as superior arch support, cushioning, and stability. These shoes are designed to alleviate the discomfort associated with high arches while providing excellent shock absorption during high-intensity workouts.

They also offer flexibility for diverse movements, making them ideal for various activities, from running to weightlifting. Moreover, their durable construction ensures long-lasting wear, while the breathable material promotes airflow, preventing sweaty feet. With a comfortable fit and stylish design, they are a perfect blend of function and fashion.

cross training shoes high arches women | Everything we Recommend

Ryka Women's Fierce XT Cross Training Shoe Black 8 M

Ryka Women’s Fierce XT Cross Training Shoe Black 8 M
Rating: 9.6

VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs Plantar
Rating: 9.6

Ryka Womens Never Quit Training Shoe Bright White 7.5 M

Ryka Womens Never Quit Training Shoe Bright White 7.5 M
Rating: 9.6

PCSsole Orthotic High Arch Support Insoles,220+lbs Comfort Gel Work Boot Insert for Flat Feet, Plantar Fasciitis,Feet Pain, Heel Spur Pain,Metatarsalgia,Over Pronation for Men and Women(28cm)

PCSsole Orthotic High Arch Support Insoles,220+lbs Comfort Gel Work
Rating: 9.6

ASICS Women's Gel-Contend 8 Running Shoes, 9, Indigo Blue/Papaya

ASICS Women’s Gel-Contend 8 Running Shoes, 9, Indigo Blue/Papaya
Rating: 9.4

Sof Sole womens High Arch Performance Full-length Insole, Grey, 5-7.5 US

Sof Sole womens High Arch Performance Full-length Insole, Grey, 5-7.5
Rating: 9.4

Ryka Women's Vivid Rzx Cross Trainer, Black/Multi, 8.5 US

Ryka Women’s Vivid Rzx Cross Trainer, Black/Multi, 8.5 US
Rating: 9.1

Premium Anti-Fatigue Shoe Insoles - Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet - Insoles for Arch Pain High Arch - Boot Insoles

Premium Anti-Fatigue Shoe Insoles – Plantar Fasciitis Arch Support
Rating: 9

Reebok Women's Nano X3 Cross Trainer, Purple Oasis/Cold Grey/Vector Blue, 8.5

Reebok Women’s Nano X3 Cross Trainer, Purple Oasis/Cold Grey/Vector
Rating: 8.9

ASICS Women's Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal

ASICS Women’s Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal
Rating: 8.9

“Women’s Cross Training Shoes for High Arches”

Cross-training shoes for high arches in women are specially designed footwear that provide the necessary support and comfort for women with high arches. These shoes are designed to alleviate the discomfort and potential injuries that can occur during various physical activities such as running, walking, or gym workouts.

With a range of features including extra cushioning, arch support, and shock absorption, these shoes can significantly enhance comfort and performance. This article will delve into the world of cross-training shoes for women with high arches, discussing their benefits, features, and how to choose the right pair.

1. Ryka Women’s Fierce XT Cross Training Shoe Black 8 M

Ryka Women's Fierce XT Cross Training Shoe Black 8 M

Additional Information

Ryka Women’s Fierce XT Cross Training Shoe Black 8M is a high-performance footwear designed to provide comfort and support for active women. With a sleek black design, it offers a true-to-size fit in medium width size 8.

The shoe combines durability and flexibility, making it ideal for rigorous cross-training routines. Its synthetic upper ensures breathability, while the cushioned insole adds comfort during extended wear. Additionally, the shoe’s specialty traction sole promises excellent performance on various surfaces.

  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape with a narrower heel, roomier toe, + softer foot cushioning
  • OUTSOLE: Sticky rubber outsole with marbled design + Pivot Point for smooth and easy turns
  • Lightweight EVA midsole for soft cushioning and RE-ZORB LITE
  • Anatomical insole for extra arch and heel support

2. VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs Plantar

VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

Additional Information

The VALSOLE Heavy Duty Support Pain Relief Orthotics are designed for individuals who weigh over 220 lbs and face issues such as plantar fasciitis and high arch. These insoles are perfect for men and women with flat feet and can be inserted into work boots or shoes.

They provide orthotic support and assist in absorbing shock with every step, thus alleviating discomfort and reducing fatigue. A reliable solution to enhance foot comfort during long working hours.

  • 【HEAVY DUTY SUPPORT INSOLES】Orthotic Shoe Inserts for Men Women designed for over 220lbs, provide extra stong high arch support plus shock guard technology to relieves foot & leg fatigue and reduces lower bak pain and distribute weight and reduce the impact of each step.
  • 【FOOT PAIN RELIEF&PREVETION】:Orthotic inserts offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps ease stress and pain caused by flat feet,fallen arch,bunions, low back pain and diabetes.Achilles Tendonitis and also Ball of Foot pain.Provides moderate control and support in working and standing, comfort and cushioning for everyday use.
  • 【COMFORT MATERIAL FOR STANDING ALL DAY】:Poron heel pad excellent for shock absorption and pain relief. The black hard TPU material supports the arch of your foot and wraps your heel when you running or jogging.And good fabric reduces odor and keeps the feet fresh.
  • 【Strong arch support】: VALSOLE metatarsal pain insole adjusts the body by supporting subtalar joints to prevent excessive valgus or supine. Super high arch support and deep heel cup structure support with maximum cushioning keep the foot bones vertical and balanced, providing stability.
  • 【TRIM TO FIT & DESIGN FOR DAILY USE】:These insoles for plantar fasciitis is adaptable for work boot.You can also tailor the insole to fit your all shoes better.Our orthotics provides moderate control and support in walking or sports shoes, work shoes and boots. Fit For Most shoes such as running shoes, work shoes and boots, high volume dress shoes, hiking shoes.

3. Ryka Womens Never Quit Training Shoe Bright White 7.5 M

Ryka Womens Never Quit Training Shoe Bright White 7.5 M

Additional Information

The Ryka Women’s Never Quit Training Shoe in Bright White, size 7.5 M, is a superior athletic shoe designed for intense workouts. Its pioneering design ensures optimal cushioning and bounce back, while the breathable mesh upper provides essential ventilation.

The rubber sole ensures excellent traction and durability. These white-colored training shoes boast a sleek and modern look, perfect for the active woman. With Ryka’s famous comfort technology, these shoes promise to help you stay focused on your fitness goals without compromising on comfort or style.

  • WOMEN’S COMFORTABLE HIIT TRAINING SNEAKERS BEST FOR: Sport agility and cross-training workouts
  • PERFORMANCE TECH: RE-ZORB LITE for lightweight shock absorption and impact protection
  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning
  • MATERIALS: Breathable mesh with 3D-printed design, partially recycled linings, + padded heel collar for extra cushioning
  • CLOSURE: Lace-up front for a secure fit + Pull tabs for easy on/off

4. PCSsole Orthotic High Arch Support Insoles,220+lbs Comfort Gel Work

PCSsole Orthotic High Arch Support Insoles,220+lbs Comfort Gel Work Boot Insert for Flat Feet, Plantar Fasciitis,Feet Pain, Heel Spur Pain,Metatarsalgia,Over Pronation for Men and Women(28cm)

Additional Information

The PCSsole Orthotic High Arch Support Insoles are an effective solution for those suffering from flat feet, plantar fasciitis, foot pain, heel spur pain, metatarsalgia, or overpronation. Designed for a weight capacity over 220+lbs, these comforting gel work boot inserts offer optimum support.

The 28cm insoles are available for both men and women and are ideal for providing relief and comfort during long hours of standing or walking. They’re specifically created with a high arch to add to the stability of your feet.

  • Foot Pain Relief:PCSsole orthotic inserts for women/men offers a superb level of 3.5cm high arch supports. Deep heel cup can align your body in the middle place. They can relieve foot pain caused by long time standing, flat feet, heel spur, foot valgus, over pronation, plantar fasciitis, fallen arch, bunions, arthritis, achilles tendonitis and also ball of Foot pain.
  • Comfort Arch Support:Upgraded Semi-rigid high arch support insoles Provides moderate control and support in walking and standing, comfort and cushioning for everyday use. Deep U shape heel cup keeps foot bone vertical and balance to provide stability.
  • Maximum Cushioning:Dual layer PORON foam and PU material is excellent for shock absorption and pain relief. Gel cushion under the heel and the metatarsal gel pads are also very helpful and durable to relive heel pain and foot fatigue. Anti-slip fabric reduces odor and keeps the feet fresh.
  • Design for Daily Use:The orthotics provides moderate control and support in walking or sports shoes, work shoes and boots, high volume dress shoes, hiking shoes. Comfort and cushioning for all types of leisure or everyday footwear.
  • Trim to Fit Your Shoes: You can cut according to the original insole, the insoles are easier to put on and take off. Always contact us if any quality issues. You just feel relief once on your foot with this comfort orthotic insoles in your shoes.

5. ASICS Women’s Gel-Contend 8 Running Shoes, 9, Indigo Blue/Papaya

ASICS Women's Gel-Contend 8 Running Shoes, 9, Indigo Blue/Papaya

Additional Information

Height: 4.75 inches
Length: 12.44 inches
Weight: 1.71 Pounds
Width: 7.75 inches

The ASICS Women’s Gel-Contend 8 Running Shoes in size 9, color Indigo Blue/Papaya, are designed for maximum comfort and durability. These trainers feature a cushioned midsole, providing exceptional shock absorption and support. The GEL technology provides stable heel strikes, while the AMPLIFOAM midsole ensures optimal flexibility.

The rubber outsole guarantees enhanced traction and wear resistance. Breathable and lightweight, they offer an athletic mesh fabric that maintains foot temperature and moisture levels. These shoes are ideal for distance runners or everyday wear.

  • Rearfoot GEL technology cushioning improves impact absorption and creates a softer feeling at footstrike: Jacquard mesh upper improves airflow
  • OrthoLite sockliner offers excellent step-in comfort: Flex grooves in the outsole improve flexibility
  • Synthetic stitching on the overlays improves support: AMPLIFOAM cushioning helps improve durability
  • GUIDANCE LINE technology provides a more consistent stride: At least 20% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology: Improves support.

6. Sof Sole womens High Arch Performance Full-length Insole, Grey, 5-7.5

Sof Sole womens High Arch Performance Full-length Insole, Grey, 5-7.5 US

Additional Information

The Sof Sole women’s high arch performance full-length insole is designed to provide targeted comfort and support to the user. This size 5-7.5 US insole sports a gray color and is ideal for individuals with high arches.

It is full-length, offering complete foot coverage, and boasts COOLMAX fabric top cover that controls moisture. Its deep heel cup ensures stability while the enhanced arch height aids in motion control and stability. These insoles can significantly improve shoe fit and comfort.

  • Sof Sole insoles with enhanced arch height offer support to high arches
  • Targeted gel drop in the heel provides extra cushioning
  • Deep heel cup helps prevent heel slip keeps heels stable
  • Perfect for athletic and casual shoes
  • Ideal for walking, running, cross training, and casual use

7. Ryka Women’s Vivid Rzx Cross Trainer, Black/Multi, 8.5 US

Ryka Women's Vivid Rzx Cross Trainer, Black/Multi, 8.5 US

Additional Information

Height: 0.393700787 inches
Length: 0.393700787 inches
Weight: 0.5 pounds
Width: 0.393700787 inches

The Ryka Women’s Vivid Rzx Cross Trainer is engineered for superior performance. Ideal for gym enthusiasts, this footwear is available in US size 8.5 and showcases a sleek black and multi-color design. It incorporates the RE-ZORB technology, providing high-impact resistance and support.

The shoe offers a secure fit, with a padded collar and heel counter, while breathable mesh keeps feet comfortable. Its rubber outsole ensures durability and excellent traction, making it perfect for various workout routines.

  • BEST FOR: Sport agility and cross-training workouts + High-intensity workouts and classes.
  • PERFORMANCE TECH: RE-ZORB responsive cushioning at the heel for impact protection + Ultra Flex for the ultimate in flexibility.
  • MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning.
  • MATERIALS: Breathable engineered mesh + Durable faux leather toe cap.
  • OUTSOLE: Durable rubber sole with flex grooves + Pivot Point for smooth and easy turns.

8. Premium Anti-Fatigue Shoe Insoles – Plantar Fasciitis Arch Support

Premium Anti-Fatigue Shoe Insoles - Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet - Insoles for Arch Pain High Arch - Boot Insoles

Additional Information

Premium Anti-Fatigue Shoe Insoles offer relief from foot discomfort, specifically Plantar Fasciitis and Flat Feet. They are orthotic inserts designed to provide optimal arch support for both men and women. They play a crucial role in alleviating arch pain and promoting high arches., and can be inserted into boots or any other footwear.

These high-quality insoles increase the wearer’s comfort by distributing pressure evenly across the foot and reducing fatigue during long periods of standing or walking.

  • 【HEAVY DUTY SUPPORT INSOLES】TYMTEEC heavy duty support insoles providing strong arch support and shock absorption to reduce foot and leg fatigue, lower back pain, and the impact of each step. The U-shaped deep heel cup keeps your foot bones vertical, enhancing stability and protecting your heel from heavy impacts. With this insoles, you can perform better both at work and in your daily life.
  • 【FOOT PAIN RELIEF&REDUCES MUSCLE FATIGUE】These orthotic insoles provide arch support to reduce the overstretch of the plantar fascia, helping to ease stress and pain caused by flat feet, fallen arches, bunions, low back pain, Achilles tendonitis, and ball of foot pain. They offer moderate control and support for walking and standing, while also providing comfort and cushioning for everyday use, helping to relieve foot pain and reduce muscle fatigue.
  • 【FIT ANY SHOES/ MEN&WOWEN/ACTIVITY】These orthotic inserts are suitable for both men and women and fit all types of shoes, including orthopedic, athletic, casual, workout, sports and work boots. They are the best choice for walking, running, standing, and cross-training, providing energy and support throughout the day. These insoles can give you an extra 3 hours of energy, allowing you to spend more time with family and friends or enjoy your favorite activities.
  • 【PREMIUM QUALITY METERIALS】These arch support insoles have multiple layers of cushioning materials, featuring a hard plastic orthotic insert made of extra-hard TPU, cushioning PU foam layer, and high-grade dampening gel pads for stability and excellent shock absorption while engaging in athletic activities. The soft, velvety, and breathable cover reduces heat and friction, keeping your feet cool, dry, and odor-free during strenuous activities
  • 【TRIM TO FIT & DESIGN FOR DAILY USE】These insoles can be cut to size according to your shoes, with a clear cut line located at the back of the insoles. There are three sizes available to suit anyone’s needs, so you can easily choose the size that fits you best.

9. Reebok Women’s Nano X3 Cross Trainer, Purple Oasis/Cold Grey/Vector

Reebok Women's Nano X3 Cross Trainer, Purple Oasis/Cold Grey/Vector Blue, 8.5

Additional Information

Weight: 1.94 Pounds

The Reebok Women’s Nano X3 Cross Trainer in Purple Oasis/Cold Grey/Vector Blue, size 8.5, is a top-notch fitness shoe suitable for various workouts. This stylish offering from Reebok features a comfortable, flexible design, perfect for cross-training activities.

The shoe’s color scheme combines Purple Oasis, Cold Grey, and Vector Blue, making it visually appealing as well as functional. Whether you’re running, lifting, or training, Nano X3 ensures safety, support, and emphasizes Reebok’s dedication to athletic excellence.

  • Versatile Workout Shoes: Our combination training shoes & running shoes take your workout to the next level with a Lift and Run Chassis system; A dome-shaped heel piece compresses under load for a stable platform then softens when you push off to run
  • Soft and Durable Upper: These sneakers for women feature a Flexweave knit upper that’s breathable yet durable enough for tough training sessions, with integrated support for stable multidirectional movement
  • Responsive and Flexible Women’s Athletic Shoes: Floatride Energy Foam provides lightweight, responsive cushioning while maintaining the stability of these women’s training shoes, making running the easiest part of working out
  • Reliable Traction: Featuring a durable rubber outsole, these athletic shoes for women allow you to train anywhere in any weather
  • Stylish, Supportive Build: The ultra-stylish design and supportive structure of these lightweight workout shoes help you crush your workout goals and feel good about what you’re wearing too

10. ASICS Women’s Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal

ASICS Women's Gel-Contend 7 Running Shoes, 9, Black/Lilac Opal

Additional Information

Height: 6 inches
Length: 10 inches
Weight: 1.71 pounds
Width: 15 inches

The ASICS Women’s Gel-Contend 7 Running Shoes in black/lilac opal are trendy yet practical athletic footwear. Sized at 9, these shoes feature ASICS’ iconic gel technology, absorbing impact and offering superior comfort. The shoes offer durability and cushioning, while supporting natural foot movement.

Combining style, comfort, and functionality with modern design and color pattern, the black/lilac opal version brings an elegant touch to athletic footwear. Ideal for runners looking for comfortable feet-hugging shoes for physical activities or casual wear.

  • GEL Technology: Cushioning provides excellent shock absorption
  • Engineered mesh upper improves airflow:
  • Ortholite Sockliner: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).
  • Flex grooves in the outsole improve flexibility:
  • Synthetic stitching on the overlays improves support:

Complete Guide to Buying Cross Training Shoes for Women with High Arches

1. Arch Support Design

These cross-training shoes for women with high arches feature an arch support design that provides superior comfort and stability. The design aids in reducing foot pain and discomfort during intense training sessions. It also ensures proper alignment, improved balance, and enhanced performance.

2. Sole Cushioning

Sole cushioning in cross-training shoes for women with high arches provides enhanced comfort and shock absorption. It helps reduce stress on the arch, preventing foot pain and injuries. This feature also offers stability during high-impact activities, ensuring a smooth and comfortable training experience.

3. Breathability and Comfort

The cross-training shoes for high arches women offer excellent breathability, keeping feet dry and cool during intense workouts. The comfortable design supports high arches, reducing foot pain and discomfort. They ensure a snug fit, allowing for flexibility and movement without compromising stability.

4. Durability and Traction

Cross-training shoes for high arches women are designed with durability for long-lasting use. The high-quality materials resist wear and tear from intense workouts. They also offer excellent traction, providing a firm grip and stability on different surfaces, which is essential for safe and effective training.

5. Fit and Size Accuracy.

Fit and Size Accuracy is a crucial feature for cross-training shoes for women with high arches. It ensures the shoe fits perfectly, providing comfort and preventing injuries. The accurate size accommodates the high arch, offering support and stability during workouts.

FAQs on Cross Training Shoes for Women with High Arches

1. What are the best cross-training shoes for women with high arches?

The best cross-training shoes for women with high arches include the New Balance WX608v4, Asics Gel-Craze TR 4, and Nike Air Zoom Pegasus 36. These shoes offer excellent arch support, cushioning, and flexibility, making them perfect for various types of workouts.

2. How do cross-training shoes support women with high arches?

Cross-training shoes provide optimal support for women with high arches through their enhanced cushioning and arch support features. They help distribute weight evenly across the foot, reducing pressure on the arch and preventing injuries. Their structural design also offers stability, reducing the risk of overpronation or supination.

3. Are there specific brands known for producing high-quality cross-training shoes for women with high arches?

Yes, specific brands known for producing high-quality cross-training shoes for women with high arches include New Balance, ASICS, and Brooks. These brands offer shoes with superior arch support, cushioning, and stability, making them ideal for women with high arches.

4. What features should I look for in cross-training shoes if I have high arches?

If you have high arches, look for cross-training shoes that offer excellent arch support and cushioning. They should have a flexible midsole and a deep heel cup to stabilize your foot. Also, consider shoes with a curved last to accommodate your arch shape.

5. How often should I replace my cross-training shoes if I am a woman with high arches?

If you are a woman with high arches, it is recommended to replace your cross-training shoes every 300-500 miles or every 6 months. This is because the cushioning and support tend to break down over time, which could lead to discomfort or injury.

“Finding Comfort: The Best Cross Training Shoes for Women with High Arches”

In conclusion, cross-training shoes are essential for women with high arches as they provide the necessary support, comfort, and stability needed during workouts. These shoes are designed to distribute impact evenly, reducing the risk of injuries and ensuring optimal performance.

They are versatile and can be used for various types of exercises, making them a cost-effective choice for fitness enthusiasts. Therefore, women with high arches should consider investing in high-quality cross-training shoes to enhance their training experience and safeguard their foot health.

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