Top Performance Road And Mountain Bike Cycling Shoes For Optimal Pedal Efficiency

Cycling shoes are specially designed for bike riding, offering a unique combination of comfort, performance, and durability. They feature stiff soles for efficient power transfer to the pedals, enhancing your cycling speed and endurance. The shoes often come with a cleat system for secure attachment to the bike pedals, ensuring safety during rides.

Moreover, they are lightweight and breathable, reducing foot fatigue during long rides. High-quality cycling shoes also provide excellent foot support and are built to withstand different weather conditions.

cycling shoes | Everything we Recommend

Mens Womens Cycling Shoes Compatible with Pelaton Bike Shoes Road Bike Shoes Riding Bicycle Pre-Installed with Delta Cleats Clip Indoor Outdoor Pedal Size 10.5 Black

Mens Womens Cycling Shoes Compatible with Pelaton Bike Shoes Road Bike
Rating: 9.6

Peloton Cycling Shoes for Peloton Bike and Bike+ with Delta-Compatible Bike Cleats - Size EU 47 / Size US 13 Men

Peloton Cycling Shoes for Peloton Bike and Bike+ with
Rating: 9.5

FENLERN Cycling Shoes for Men Compatible with Indoor Exercise Bike Road Bicycle Pre-Installed Delta Cleats, Black White 12

FENLERN Cycling Shoes for Men Compatible with Indoor Exercise Bike
Rating: 9.5

SHIMANO SH-RP101 High Performing All-Rounder Cycling Shoe, Unisex, 10-10.5 Women / 8.5-9 Men (EU 43)

SHIMANO SH-RP101 High Performing All-Rounder Cycling Shoe, Unisex,
Rating: 9.4

Unisex Road Bike Cycling Shoes Compatible with Peloton Shimano SPD Bike Riding Shoes for Men Women, 3 Straps, Pre-Installed Delta Cleats for Indoor Outdoor Cycling Biking Size 7 (White-Pink)

Unisex Road Bike Cycling Shoes Compatible with Peloton Shimano SPD
Rating: 9.4

Kyedoo Men‘s Indoor Cycling Shoes Compatible with SPD Cleats, Comfortable Walkable Bike Shoes, Cleats Included M7.5 Black

Kyedoo Men‘s Indoor Cycling Shoes Compatible with SPD Cleats,
Rating: 9.3

CyclingDeal Bicycle Road Bike Universal Cleat Mount Men's Cycling Shoes Black with 9-Degree Floating Look ARC Delta Compatible Cleats Compatible with Peloton Indoor Bikes Pedals Size 40

CyclingDeal Bicycle Road Bike Universal Cleat Mount Men’s Cycling
Rating: 9.2

Peloton Altos Cycling Shoes for Bike and Bike+ with Single Hook and Loop Strap and Delta-Compatible Bike Cleats

Peloton Altos Cycling Shoes for Bike and Bike+ with Single Hook and Loop
Rating: 8.9

Giro Cadet Cycling Shoe - Men's White 45

Giro Cadet Cycling Shoe – Men’s White 45
Rating: 8.9

Venzo Bicycle Men's Road Cycling Riding Shoes - 3 Straps - Compatible with Look Delta & for Shimano SPD-SL - Perfect for Road Racing Bikes Black Color 50

Venzo Bicycle Men’s Road Cycling Riding Shoes – 3 Straps – Compatible
Rating: 8.7

Unmatched Comfort and Performance with These Cycling Shoes

Cycling shoes are a specialized type of footwear designed specifically for cycling. They have a variety of features that regular shoes do not offer, such as a rigid sole for efficient power transfer to the pedals, a secure fit to prevent foot movement, and a lightweight design for comfort over long rides.

Some cycling shoes also have a cleat system that connects the shoe to the pedal, improving control and efficiency. They are an essential piece of equipment for professional cyclists and enthusiasts alike, offering improved performance and a better cycling experience.

1. Mens Womens Cycling Shoes Compatible with Pelaton Bike Shoes Road Bike

Mens Womens Cycling Shoes Compatible with Pelaton Bike Shoes Road Bike Shoes Riding Bicycle Pre-Installed with Delta Cleats Clip Indoor Outdoor Pedal Size 10.5 Black

Additional Information

Weight: 0.62 pounds

The Mens Womens Cycling Shoes, compatible with Pelaton, are versatile for both road biking and indoor exercises. They come pre-installed with Delta Cleats, ensuring comfortable and efficient pedaling. The shoes are size 10.5 and offer a strong grip on outdoor terrains and indoor pedal bikes.

Their sleek black design features breathable material, promoting the comfort and durability needed for prolonged usage. These cycling shoes are perfect for enhancing your overall biking experience.

  • 【Package Include The Free Cleats】:The package includes 1 pair of high-quality compatible with peleton bike shoes women mens and a pair of pre-installed cleats, which means you don’t need to pay extra for a pair of delta cleats.
  • 【Compatibility And Occasion】: These cycling shoes are compatible with the Delta and SPD systems, road cycling, riding, MTB, indoor, outdoor cycling. The bicycle shoes are compatible with most cleats types. Tips: If the bike you have is not compatible with delta, it needs to buy the corresponding cleats.
  • 【The Size Suggestion And 2-Year Warranty】: Please measure your foot’s length according to our size chart to ensure the correct fit. All our delta road bike shoes include a 2-year warranty, If any questions or problems like installing issue, size problems, please feel free to contact us for help.
  • 【Hard Nylon Outsole】: The new carbon nylon outsole of bike shoes women men, which work with peleton shoes with delta cleats is nice and sturdy, designed with traction in a non-slip sole that allows you to ride without the worry of slipping.
  • 【Breathable】: These peleton shoes bike women men are made of Lightweight material, Quick-drying, with breathable holes to keep your feet comfortable all day.

2. Peloton Cycling Shoes for Peloton Bike and Bike+ with

Peloton Cycling Shoes for Peloton Bike and Bike+ with Delta-Compatible Bike Cleats - Size EU 47 / Size US 13 Men

Additional Information

Height: 4.9 inches
Length: 13.7 inches
Weight: 2.7 pounds
Width: 10.1 inches

Peloton Cycling Shoes, in size EU 47 / US 13 for men, deliver peak performance for Peloton Bike and Bike+ users. They feature Delta-Compatible Bike Cleats to enhance users’ training experience, providing robust grip and stability during intense cycling sessions.

With their ergonomic design, these shoes ensure comfort and fit. Their meticulous construction promotes perfect pedal strokes, aiming for increased efficiency and performance. These shoes are built to transform your indoor cycling workout.

  • DESIGNED FOR PELOTON BIKE and BIKE plus – Peloton shoes were designed so that you can get the ideal Peloton workout experience. They include delta-compatible bike cleats that allow you to quickly clip in and out of your Peloton Bike or Bike plus. Assembly required, tools for cleat installation included.
  • ADJUSTABLE and SECURE FIT – Peloton shoes feature a quick ratchet clip and hook and loop straps that are adjustable so you can get the perfect fit.
  • COMFORTABLE and BREATHABLE – Mesh vents can be found on the base of Peloton shoes so your feet can breathe comfortably throughout your ride.
  • RIDE LONGER DURING CLASS – Stiff sole allows for direct and optimal power transfer without any discomfort allowing you to ride longer class after class.
  • COMPATIBILITY – Peloton shoes were designed to work best with Peloton Bike and Bike plus so that you can get the ideal Peloton workout experience. But they will work with other stationary bikes that require delta-compatible cleats to clip in.
  • FIT – Peloton shoes run true to the size of your everyday shoe. Narrow to normal fit. If you fall between sizes or have a wider foot, we recommend sizing up. Typically, cycling shoes should fit similarly to running sneakers—space for your toes to wiggle and complete arch support.

3. FENLERN Cycling Shoes for Men Compatible with Indoor Exercise Bike

FENLERN Cycling Shoes for Men Compatible with Indoor Exercise Bike Road Bicycle Pre-Installed Delta Cleats, Black White 12

Additional Information

Height: 3.93700787 inches
Length: 11.81102361 inches
Weight: 1.653466965 Pounds
Width: 7.87401574 inches

FENLERN Cycling Shoes are crafted specifically for men who engage in indoor exercises and road cycling. Compatible with indoor exercise bikes and road bicycles, these shoes come pre-installed with Delta Cleats. With Size 12 available in a stylish black and white design, they not only offer an impressive look but also provide comfort and efficiency, enhancing your cycling experience.

The FENLERN Cycling Shoes represent the perfect blend of style, comfort, and functionality for cycling enthusiasts.

  • Free Cleats: The package come with a delta cleat and a hexwrench. The cycling shoes is compatible with 2-bolt and 3-bolt universal cleats, including peloton.
  • Nylon Composite Outsole: Our proprietary nylon-composite outsole plate ensures efficient power transfer and responsive feel at the pedals. It’s a great balance of stiffness and durability with light weight.
  • Comfortable Upper: The shoe’s upper is made of a resilient polyurethane material combined over a comfortable mesh, resulting in providing long-lasting foot support where it’s needed most.
  • Quick Adjustment: This closure system of the bike shoes adopts a combination of quick ratchet buckle and 2 straps for more convenient adjustment, providing better wrapping and improving sports performance.
  • WORRY-FREE: We provide a 2-year warranty. Whether it is size, accessories or quality problems, we will give you a satisfactory solution within 24 hours.

4. SHIMANO SH-RP101 High Performing All-Rounder Cycling Shoe, Unisex,

SHIMANO SH-RP101 High Performing All-Rounder Cycling Shoe, Unisex, 10-10.5 Women / 8.5-9 Men (EU 43)

Additional Information

Height: 5 inches
Length: 13 inches
Width: 8 inches

The SHIMANO SH-RP101 is an all-rounder unisex cycling shoe, perfect for both women (size 10-10.5) and men (8.5-9). It delivers optimum performance and comfort on any cycle ride with its EU 43 size. Its high functional design includes a hardy synthetic sole for great foot stability, breathable fiber material for maximum sweat absorption and a quick-adjusting buckle for perfect fitting.

Ideal for cycling enthusiasts looking to balance performance with style.

  • Versatile Unisex Cycling Shoe: the RP1 is designed for both road and indoor cycling use
  • Adaptable 5-Hole Outsole: compatible with both SPD and SPD-SL cleats and clip-in pedals
  • Power Delivery: fiberglass-reinforced sole maximizes power transfer to your pedals
  • Durable Construction: made from synthetic leather and mesh for long-lasting performance
  • Simple and Secure Fit: slip-on style with a single strap closure for a snug fit

5. Unisex Road Bike Cycling Shoes Compatible with Peloton Shimano SPD

Unisex Road Bike Cycling Shoes Compatible with Peloton Shimano SPD Bike Riding Shoes for Men Women, 3 Straps, Pre-Installed Delta Cleats for Indoor Outdoor Cycling Biking Size 7 (White-Pink)

Additional Information

Weight: 0.62 Pounds

The Unisex Road Bike Cycling Shoes are versatile footwear suitable for both men and women. They’re compatible with Peloton Shimano SPD bikes and are ideal for indoor and outdoor cycling activities. The shoes come in a size 7 and have a striking white-pink color combination.

The product features 3 straps for secure fastening, ensuring a comfortable yet firm fit. It also comes with pre-installed Delta Cleats, reducing the hassle of installing them manually. This makes the shoes ready for immediate use upon purchase.

  • 【 Package Included Free Delta Cleats】: The package includes a pair of high-quality Kyedoo cycling shoes for women men and a pair of pre-installed cleats, which means you don’t need to pay extra for a pair of delta cleats. Tips: The cleat in the package is a 9 Degree Float, Suitable for the Delta System.
  • 【Widely Compatiblity】:These road bike shoes cleat area is compatible with peleton shimano SPD/SPD-SL & delta, offering the perfect platform no matter what pedals you ride. Perfect for indoor cycling, spin class, road riding, touring.
  • 【Breathable & Lightweight】: Our Spin shoes for women men indoor cycling upper is made of Knit mesh, which is much breathable and lightweight. The Velcro straps design is easy to adjust for a better fit, comfort, and security for all of your rides.
  • 【Durable Outsole】: Delta cycling shoes for men feature an all-new carbon nylon outsole with a hard, durable upper for unslip resistance to ensure safe riding. The design of the arch support can reduce the foot’s pressure to protect your ankle.
  • 【Size Standard 】: Please measure your foot’s length according to our size chart to ensure the correct fit. If the size does not fit or you have questions about the installation, we are always here to help.

6. Kyedoo Men‘s Indoor Cycling Shoes Compatible with SPD Cleats,

Kyedoo Men‘s Indoor Cycling Shoes Compatible with SPD Cleats, Comfortable Walkable Bike Shoes, Cleats Included M7.5 Black

Additional Information

Kyedoo Men‘s Indoor Cycling Shoes are a perfect blend of comfort and performance. Designed to be compatible with SPD cleats, they ensure optimal power transfer while cycling. They come in a sleek black design in size M7.5 and include the cleats in the package.

Notably, these shoes are not just restricted to indoor cycling but are also walkable, providing optimum comfort during a stroll. Invest in Kyedoo Indoor Cycling shoes for an enhanced cycling experience.

  • SPD CLIPS INCLUDED: The package includes a pair of bicycle shoes and a pair of 2-bolt SPD cleats, which means you don’t need to pay extra for a pair of cleats.
  • COMPATIBLE: The indoor cycling shoes are compatible with the 2-bolt SPD cleats, and do not compatible with a 3-bolt Delta cleats. Which are compatible with indoor, and outdoor cycling, road cycling, MTB, and riding.
  • BREATHABLE UPPER: The fabric uppers offer suppleness and breathability, keeping your feet dry and comfortable all day. The knit material makes it like a sock comfort, even after a long time of riding. Whether it’s a leisurely ride or an intense workout, breathability and supple material promise unprecedented comfort.
  • SOLID GRIP: The durable rubber outsole with exceptional traction, empowering you with confidence in every pedal stroke. Cushioned EVA sole effectively provides support while cycling or daily walking.
  • SIZING: We recommend you choose the size as your normal athletic shoe size for a secure, optimal fit. The single-strap design is easy to adjust for a better fit, comfort, and security for all of your rides. Enjoy climbs to sprints.

7. CyclingDeal Bicycle Road Bike Universal Cleat Mount Men’s Cycling

CyclingDeal Bicycle Road Bike Universal Cleat Mount Men's Cycling Shoes Black with 9-Degree Floating Look ARC Delta Compatible Cleats Compatible with Peloton Indoor Bikes Pedals Size 40

Additional Information

The CyclingDeal Bicycle Road Bike Universal Cleat Mount Men’s Cycling Shoes are designed for optimal performance and comfort during cycling. Available in size 40 and black color, these shoes feature a 9-degree floating Look ARC Delta compatible cleats.

The mounting system is universal, making these shoes versatile for various types of bike pedals, including Peloton indoor bikes. Designed for men, they offer a secure fit, enhancing your cycling experience whether on the road or indoors.

  • COMPATIBILITY: The shoes are universally compatible with 2-bolt & 3-bolt cleats, including SPD, SPD-SL, LOOK Delta, Keo, Crank Brother and Speedplay, offering the perfect platform no matter what pedals you ride. The cleats included are fully compatible with all LOOK DELTA spin and road bike system. And they are in exactly same size with s Peloton cleats, so no more need to adjust the pedal tension every time when rider changes.
  • HIGH BREATHABLE DESIGN: The air flow goes through the mesh upper and perforated shoe tongues, then the heavily perforate EVA insole, finally vents from the outsole which has large air vents at the toes and heel positions. Every specific design is for the best heat dissipation and air flow, delivering all-day riding comfort and breathability.
  • SUPPLE YET SUPPORTIVE: Upper synthetic PU leather wraps your feet comfortably while proving enough support. 3 supple straps offer a strong closure with easily on-the-fly adjustability. Nylon-fiberglass composite outsole delivers balance between comfort and pedaling efficiency.
  • NON-SLIP CLEATS: Textured surface made of carbon fiber-nylon composite material for extra safety when walking on tile or wood flooring. Upgrade your original Peloton cleats with these premium cleats now, no more need to take your shoes off and put them back on to refill your bottle during the workout session.
  • ORDER NOW, WORRY FREE! We’re so confident about our product quality that we can provide a 1-year warranty for the shoes and a 2-year warranty for the cleats!

8. Peloton Altos Cycling Shoes for Bike and Bike+ with Single Hook and Loop

Peloton Altos Cycling Shoes for Bike and Bike+ with Single Hook and Loop Strap and Delta-Compatible Bike Cleats

Additional Information

Height: 5.07 inches
Length: 13.98 inches
Weight: 3 Pounds
Width: 9.76 inches

The Peloton Altos Cycling Shoes are designed for smooth and efficient pedaling on Bike and Bike+. Integrated with a single hook and loop strap, these shoes ensure a secure and comfortable fit. The Altos shoes also feature Delta-Compatible Bike Cleats that greatly enhance pedal traction and stability.

These shoes offer a combination of comfort, functionality, and style, making them perfect for indoor cycling or outdoor rides.

  • DESIGNED FOR PELOTON BIKE and BIKE+ – Peloton shoes were designed so that you can get the ideal Peloton workout experience. They include delta-compatible bike cleats that allow you to quickly clip in and out of your Peloton Bike or Bike+. Assembly required, tools for cleat installation included.
  • BREATHABLE & LIGHTWEIGHT – Made with breathable, woven, and jacquard mesh—these Peloton accessories are constructed with perfectly placed vents for all-over airflow.
  • MATERIALS – These Peloton shoes include: jacquard mesh to provide a sock-like fit, a glass-filled nylon outsole to offer comfort and optimal power transfer, breathable waffle-mesh interior, and a soft toe and heel pad.
  • EASY TO PUT ON AND TAKE OFF – These Peloton shoes have simple, hook and loop straps and an inlet on the back that allows a finger or two when putting on the shoe—making it easier than ever to strap in.
  • COMPATIBILITY – Peloton shoes were designed to work best with Peloton Bike and Bike+ so that you can get the ideal Peloton workout experience. But they will work with other bikes that require delta-compatible cleats to clip in.
  • FIT – These Peloton shoes run true to size—most suitable for narrow to normal fit. Available in US sizes from 5W-15M, including ½ sizes. Usually, cycling shoes should fit similarly to running sneakers—space for your toes to wiggle and complete arch support.

9. Giro Cadet Cycling Shoe – Men’s White 45

Giro Cadet Cycling Shoe - Men's White 45

Additional Information

Height: 12.90157478999 inches
Length: 4.70078739678 inches
Weight: 0.001 Pounds
Width: 9.20078739219 inches

Giro Cadet Cycling Shoe – Men’s White 45 is a high-performance footwear designed for advanced comfort and durability. They are lightweight, offer a supportive fit with a single BOA L6 dial and a Velcro strap, ensuring a secure fit during rides.

It features a one-piece Synchwire upper design with a vented mesh for breathability. The shoe incorporates a carbon composite outsole for direct power transfer and includes die-cut EVA footbed and antimicrobial treatment to ensure odor-free use.

  • TPU film and textile mesh are thermo-bonded together to create Synchwire, a single-layer upper that conforms to the foot, provides phenomenal structural support and ventilation
  • Single L6 Boa dial and Hook & Loop forefoot strap provide zonal tightening and support while soft guides avoid pressure points on top of your feet
  • New injection molded carbon short fiber outsole with overmolded heel and toe pads, plus a 3/2 insert pattern gives you the power you need and pedal system flexibility
  • Men’s specific last, Laser-cut venting, Single Boa L6 Dials with Hook & Loop forefoot strap, Soft lace guides, Stainless-steel laces
  • 80 N/mm stiffness, Reflective rear tab logos and graphics, Weight: 266g (1/2 pair, size 42)

10. Venzo Bicycle Men’s Road Cycling Riding Shoes – 3 Straps – Compatible

Venzo Bicycle Men's Road Cycling Riding Shoes - 3 Straps - Compatible with Look Delta & for Shimano SPD-SL - Perfect for Road Racing Bikes Black Color 50

Additional Information

The Venzo Bicycle Men’s Road Cycling Riding Shoes are perfect for road racing bikes. These black riding shoes feature a 3-strap design for secure and comfortable fitting. They are compatible with Look Delta and Shimano SPD-SL cleats, which are easy to clip in and out, enhancing pedal efficiency.

The shoes are size 50, making them suitable for individuals with larger feet. They are ideal for professional cyclers looking for high performance, comfort and style.

  • VERSATILE & COMPATIBILITY: By blending comfort and performance together, we’ve created amazingly versatile shoes perfect for road riding, commuting, touring, and spin class. The cleat part of the shoes is compatible with Look Delta and every other cleat type on the market; it also offers the perfect platform no matter what pedals you ride.
  • THE GOOD NEWS: This combination set comes with one pair of shoes and a pair of Delta cleats.
  • SHOES: Features award-winning technology for high performance: quick-drying, super breathable mesh, and synthetic upper. Textile lining with removable sock liner, low-cut constructed for a light, fast fit, and comfortable feel. Flexible forefoot and a running shoe beveled heel.
  • CLEATS: High-quality set of Look Delta system widely used for spin bikes. The cleats with a 9-degree floating ensure comfortable riding compared with fixed cleats. The adjustable floating resistance is an extra bonus.
  • ORDER NOW, WORRY-FREE! We’re so confident about the quality of our product that we can provide a 2-year warranty! Made in Taiwan.

Essential Guide to Buying the Perfect Cycling Shoes

1. Pedal Compatibility

Cycling shoes feature pedal compatibility, meaning they can attach directly to the bike pedals for improved efficiency. This feature enhances power transfer, stability, and control while cycling. Compatibility varies, so users should ensure the shoes match their pedal system.

2. Comfort and Fit

Cycling shoes offer a secure fit with adjustable fastenings to prevent slipping. They are designed with breathable materials for comfort during long rides. The stiff soles improve pedaling efficiency, and some models are compatible with clipless pedals for better performance.

They also provide ankle support and toe protection.

3. Breathability and Water Resistance

Cycling shoes are designed with breathability for optimal airflow, keeping your feet dry and comfortable during long rides. They also feature water resistance, protecting your feet from wet conditions and preventing the shoes from absorbing moisture, ensuring a comfortable and efficient cycling experience.

4. Sole Rigidity and Grip

Cycling shoes feature rigid soles for efficient power transfer while pedaling. The soles are typically made from carbon or plastic. The grip is crucial for stability when off the bike.

Most cycling shoes have a treaded sole or removable cleats for enhanced grip on different surfaces.

5. Closure System.

The closure system of cycling shoes is crucial for a secure and comfortable fit. It can range from traditional laces, Velcro straps, to advanced ratchet systems or dials (like Boa). These systems allow for easy adjustments, ensuring optimal foot stability and power transfer while cycling.

Frequently Asked Questions About Cycling Shoes

1. What are the benefits of wearing cycling shoes?

Cycling shoes provide several benefits such as improved power transfer, better foot and ankle support, and enhanced comfort. They secure the foot in place, reducing the risk of injury and increasing efficiency. Furthermore, they are designed to be lightweight and breathable, making long-distance cycling more comfortable.

2. How should cycling shoes fit for optimal comfort and performance?

Cycling shoes should fit snugly but not too tight, allowing for some toe wiggle room. The heel should be secure with no slippage. There should be no pressure points or areas that pinch, as these can cause discomfort and hinder performance.

The shoe’s closure system should also secure the foot comfortably without causing excessive pressure.

3. What types of cycling shoes are available and how do they differ?

Cycling shoes come in three main types: road cycling shoes, mountain biking shoes, and city cycling shoes. Road cycling shoes are lightweight, aerodynamic, and have a stiff sole for efficient power transfer. Mountain biking shoes have a rugged sole and are more durable to withstand off-road conditions.

City cycling shoes are versatile with a more relaxed design, often featuring a recessed cleat for easy walking.

4. Can you use regular shoes for cycling or are cycling shoes necessary?

You can use regular shoes for casual cycling. However, for professional or long-distance cycling, cycling shoes are necessary. They offer better efficiency, power transfer, and fit, enhancing your cycling performance and comfort.

5. How do I maintain and clean my cycling shoes?

To maintain and clean your cycling shoes, remove any dirt or mud immediately after use with a brush. Use mild soap and warm water for a deeper clean, but avoid soaking them. Always air dry; never use direct heat.

For odor control, consider using a shoe spray or baking soda. Regularly check and replace cleats if needed.

Finding Comfort: A Guide to Choosing the Right Cycling Shoes

In conclusion, cycling shoes play a vital role in enhancing the overall cycling experience. They provide the necessary grip, comfort, and efficiency that a cyclist needs for a productive and enjoyable ride. These shoes are designed with unique features such as stiff soles, secure fastening systems, and compatibility with clipless pedal systems to optimize power transfer from the cyclist to the bike.

Therefore, investing in a good pair of cycling shoes not only improves performance but also contributes significantly to the safety and comfort of the cyclist.

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