High-performance Indoor Cycling Shoes For Men And Women: Enhanced Comfort And Grip For Spinning And Bike Workouts

Indoor cycling shoes are specially designed to enhance your indoor cycling experience. They feature a stiff sole that allows efficient power transfer from your feet to the pedals, increasing your performance. The shoes are lightweight and breathable, keeping your feet comfortable during intense workouts.

They also have a secure fit to prevent your feet from sliding around inside the shoe. Moreover, indoor cycling shoes are equipped with cleats that are compatible with the pedal system of your indoor bike, providing a stable and secure connection.

indoor cycling shoes | Everything we Recommend

Patavinity Unisex Cycling Shoes for Bike and Bike+ with Delta-Compatible Bike Cleats(8.White

Patavinity Unisex Cycling Shoes for Bike and Bike+ with 9.6 Jump to Details

Mens Womens Cycling Shoes Compatible with Pelaton Bike Shoes Road Bike Shoes Riding Bicycle Pre-Installed with Delta Cleats Clip Indoor Outdoor Pedal Size 10.5 Black

Mens Womens Cycling Shoes Compatible with Pelaton Bike Shoes Road Bike 9.4 Jump to Details

SHIMANO SH-RP101 High Performing All-Rounder Cycling Shoe, Black 2022, 16-16.5 Women / 12-12.5 Men (EU 48)

SHIMANO SH-RP101 High Performing All-Rounder Cycling Shoe, Black 9.4 Jump to Details

Kyedoo Men‘s Indoor Cycling Shoes Compatible with SPD Cleats, Comfortable Walkable Bike Shoes, Cleats Included M10 Black

Kyedoo Men‘s Indoor Cycling Shoes Compatible with SPD Cleats, 9.4 Jump to Details

Unisex Cycling Shoes Compatible with Peloton Indoor Road Bike Shoes Riding Shoes for Men and Women Delta Cleats Clip Outdoor Pedal, (Black-red, M8)

Unisex Cycling Shoes Compatible with Peloton Indoor Road Bike Shoes 9.2 Jump to Details

Peloton Cycling Shoes for Peloton Bike and Bike+ with Delta-Compatible Bike Cleats - Size EU 37 / Size US 6 Women

Peloton Cycling Shoes for Peloton Bike and Bike+ with 9.2 Jump to Details

FENLERN Cycling Shoes for Men Compatible with Indoor Exercise Bike Road Bicycle Pre-Installed Delta Cleats, Black White 12

FENLERN Cycling Shoes for Men Compatible with Indoor Exercise Bike 9.2 Jump to Details

TIEM Slipstream - Black-Black - Indoor Cycling Shoe, SPD Compatible (Women's Size 6.5)

TIEM Slipstream – Black-Black – Indoor Cycling Shoe, SPD Compatible 9.1 Jump to Details

SHIMANO SH-IC100 High Performance Indoor Cycling Shoe, Black, 11-11.5 Women / 9.5-10 Men (EU 44)

SHIMANO SH-IC100 High Performance Indoor Cycling Shoe, Black, 8.7 Jump to Details

Tommaso Women's SPD Indoor Cycling Shoes Pista 100 Cycling Shoes for Echelon Bikes, with Pre-Installed SPD Clips - Bike Shoes for Women, Cycling Shoes Women, Indoor Spin Shoes - Cycling Bike Pink 39

Tommaso Women’s SPD Indoor Cycling Shoes Pista 100 Cycling Shoes for 8.6 Jump to Details

Exploring the Features of Indoor Cycling Shoes

Indoor cycling shoes are specifically designed footwear for individuals who engage in indoor cycling activities such as spin classes or home workouts on stationary bikes. These shoes are engineered to enhance performance, comfort, and stability during rigorous cycling sessions.

They typically feature stiff soles for efficient power transfer, secure fastening systems for a snug fit, and cleat systems that clip into the pedals of the bike. Indoor cycling shoes not only improve the quality of your workout but also ensure safety and reduce the risk of injury.

1. Patavinity Unisex Cycling Shoes for Bike and Bike+ with

Patavinity Unisex Cycling Shoes for Bike and Bike+ with Delta-Compatible Bike Cleats(8.White

Additional Information

Patavinity Unisex Cycling Shoes provide versatility for Bike and Bike+ users. They are compatible with Delta bike cleats making a seamless transition between your biking needs. Its primary color is white, merging effortlessly with any cycling outfit.

Designed for both men and women, they offer an ideal mix of comfort, durability, and style. Enjoy improved pedal efficiency and power transfer irrespective of the biking activity you’re undertaking. With these shoes, your cycling experience promises to be fun, exciting, and rewarding.

  • Nylon sole
  • COMFORTABLE & BREATHABLE: Mesh vents can be found on the base of patavinity mens womens cycling shoes so your feet can breathe comfortably throughout your ride.
  • PACKAGE INCLUDE CLEATS :You will get mens womens cycling shoes with delta cleats, perfect for Peloton Bike and Bike+ so that you can get the ideal Peloton workout experience. But they will work with other stationary bikes that require delta-compatible cleats to clip in.
  • RIDE LONGER DURING CLASS:Stiff sole allows for direct and optimal power transfer without any discomfort allowing you to ride longer class after class.
  • FIT:patavinity mens womens cycling shoes have a narrow to normal fit. If you fall between sizes or have a wider foot, we recommend sizing up. Typically, cycling shoes should fit similarly to running sneakers,space for your toes to wiggle and complete arch support.

2. Mens Womens Cycling Shoes Compatible with Pelaton Bike Shoes Road Bike

Mens Womens Cycling Shoes Compatible with Pelaton Bike Shoes Road Bike Shoes Riding Bicycle Pre-Installed with Delta Cleats Clip Indoor Outdoor Pedal Size 10.5 Black

Additional Information

Weight: 0.62 pounds

These unisex cycling shoes, compatible with Peloton bikes and perfect for road biking, come pre-installed with Delta Cleats. They’re designed to optimize foot-to-pedal efficiency, enhancing riding performance for both indoor and outdoor cycling. The shoes are available in size 10.5 and come in an elegant black color, ensuring style on and off the bike.

The shoes offer a combination of comfort, durability, and breathability, making them suitable for long rides.

  • 【Package Include The Free Cleats】:The package includes 1 pair of high-quality compatible with peleton bike shoes women mens and a pair of pre-installed cleats, which means you don’t need to pay extra for a pair of delta cleats.
  • 【Compatibility And Occasion】: These cycling shoes are compatible with the Delta and SPD systems, road cycling, riding, MTB, indoor, outdoor cycling. The bicycle shoes are compatible with most cleats types. Tips: If the bike you have is not compatible with delta, it needs to buy the corresponding cleats.
  • 【The Size Suggestion And 2-Year Warranty】: Please measure your foot’s length according to our size chart to ensure the correct fit. All our delta road bike shoes include a 2-year warranty, If any questions or problems like installing issue, size problems, please feel free to contact us for help.
  • 【Hard Nylon Outsole】: The new carbon nylon outsole of bike shoes women men, which work with peleton shoes with delta cleats is nice and sturdy, designed with traction in a non-slip sole that allows you to ride without the worry of slipping.
  • 【Breathable】: These peleton shoes bike women men are made of Lightweight material, Quick-drying, with breathable holes to keep your feet comfortable all day.

3. SHIMANO SH-RP101 High Performing All-Rounder Cycling Shoe, Black

SHIMANO SH-RP101 High Performing All-Rounder Cycling Shoe, Black 2022, 16-16.5 Women / 12-12.5 Men (EU 48)

Additional Information

Height: 5 inches
Length: 13 inches
Width: 8 inches

The SHIMANO SH-RP101, a high-performing 2022 cycling shoe, is truly an all-rounder. Perfect for professionals and casual cyclists alike, the shoe is designed in classic black and fits both women sizes 16 to 16.5 and men sizes 12 to 12.5 (EU 48).

This versatile shoe offers excellent comfort and efficiency – featuring a reinforced midsole, a padded collar, breathable uppers, and a secure fit. The SH-RP101 ensures you will remain comfortable and safe during any cycling activity.

  • Versatile Cycling Shoe: the RP1 is designed for both road and indoor cycling use
  • Adaptable 5-Hole Outsole: compatible with both SPD and SPD-SL cleats and clip-in pedals
  • Power Delivery: fiberglass-reinforced sole maximizes power transfer to your pedals
  • Durable Construction: made from synthetic leather and mesh for long-lasting performance
  • Simple and Secure Fit: slip-on style with a single strap closure for a snug fit

4. Kyedoo Men‘s Indoor Cycling Shoes Compatible with SPD Cleats,

Kyedoo Men‘s Indoor Cycling Shoes Compatible with SPD Cleats, Comfortable Walkable Bike Shoes, Cleats Included M10 Black

Additional Information

Kyedoo Men’s Indoor Cycling Shoes come in a sleek black M10 design and are compatible with SPD cleats. The shoes are designed for top performance, whether cycling or walking, ensuring the utmost comfort and function.

The package includes cleats, negating the need for a separate purchase. Built for efficiency and style, these shoes are perfect for individuals who seek a versatile option for their indoor cycling gear.

  • SPD CLIPS INCLUDED: The package includes a pair of bicycle shoes and a pair of 2-bolt SPD cleats, which means you don’t need to pay extra for a pair of cleats.
  • COMPATIBLE: The indoor cycling shoes are compatible with the 2-bolt SPD cleats, and do not compatible with a 3-bolt Delta cleats. Which are compatible with indoor, and outdoor cycling, road cycling, MTB, and riding.
  • BREATHABLE UPPER: The fabric uppers offer suppleness and breathability, keeping your feet dry and comfortable all day. The knit material makes it like a sock comfort, even after a long time of riding. Whether it’s a leisurely ride or an intense workout, breathability and supple material promise unprecedented comfort.
  • SOLID GRIP: The durable rubber outsole with exceptional traction, empowering you with confidence in every pedal stroke. Cushioned EVA sole effectively provides support while cycling or daily walking.
  • SIZING: We recommend you choose the size as your normal athletic shoe size for a secure, optimal fit. The single-strap design is easy to adjust for a better fit, comfort, and security for all of your rides. Enjoy climbs to sprints.

5. Unisex Cycling Shoes Compatible with Peloton Indoor Road Bike Shoes

Unisex Cycling Shoes Compatible with Peloton Indoor Road Bike Shoes Riding Shoes for Men and Women Delta Cleats Clip Outdoor Pedal, (Black-red, M8)

Additional Information

Height: 4.3 inches
Length: 11.8 inches
Width: 8.25 inches

Unisex Cycling Shoes, compatible with Peloton, are suitable for both indoor road bike use, and outdoor pedaling. Designed for both men and women, these shoes are available in black-red color and size M8. They come with Delta Cleats Clip to offer improved traction and efficient pedal strokes.

Aptly designed for comfort and performance, these riding shoes enhance cycling experience by offering perfect foot-pedal alignment. Their robust construction ensures durability, making them an ideal choice for cycling enthusiasts.

  • 【Package Include Cleats】: You will get mens womens cycling shoes with delta cleats, perfect for delta indoor cycling and road bicycle bike shoes. The wrench for cleats installation is also included.
  • 【Breathable Upper】: This clip in bike shoes upper is made of Lightweight and high-Strength synthetic material with mesh insert, which offer a light foot feeling and fully breathable.
  • 【Hard Outsole】: The multi-functional Nylon sole is compatible with spd-sl and delta cleats, which is compatible with the pelaton bike shoes. New carbon fiber pattern design sole, nice and sturdy, make your riding more safety.
  • 【Compatibility】: This bike shoes for men women with included cleats are compatible with pelaton bike pedals. NOTICE: It can also fit for other road bike and other indoor bikes but need purchase correct cleats separately. KESCOO biking shoes is perfect for spin class, road riding, touring.
  • 【Size Suggestion】: Please choose right size according to our suggestion in picture (e.g. if your normal size is women 6, we recommend choosing a women size 6.5). Choose your size based on our accurate sizing chart and enjoy a great fit.

6. Peloton Cycling Shoes for Peloton Bike and Bike+ with

Peloton Cycling Shoes for Peloton Bike and Bike+ with Delta-Compatible Bike Cleats - Size EU 37 / Size US 6 Women

Additional Information

Height: 4.2 inches
Length: 12.3 inches
Weight: 2.08 Pounds
Width: 8.1 inches

The Peloton Cycling Shoes are perfect for avid users of the Peloton Bike or Bike+. These shoes are compatible with Delta Cleats, ensuring a secure and efficient pedaling experience. This pair is a size EU 37, or a US 6 for women – an ideal fit for individuals in that size bracket.

Designed for optimum performance, the shoes offer comfort, durability, and a sleek design. With these shoes, users can make the most of each cycling session.

  • DESIGNED FOR PELOTON BIKE and BIKE plus – Peloton shoes were designed so that you can get the ideal Peloton workout experience. They include delta-compatible bike cleats that allow you to quickly clip in and out of your Peloton Bike or Bike plus. Assembly required, tools for cleat installation included.
  • ADJUSTABLE and SECURE FIT – Peloton shoes feature a quick ratchet clip and hook and loop straps that are adjustable so you can get the perfect fit.
  • COMFORTABLE and BREATHABLE – Mesh vents can be found on the base of Peloton shoes so your feet can breathe comfortably throughout your ride.
  • RIDE LONGER DURING CLASS – Stiff sole allows for direct and optimal power transfer without any discomfort allowing you to ride longer class after class.
  • COMPATIBILITY – Peloton shoes were designed to work best with Peloton Bike and Bike plus so that you can get the ideal Peloton workout experience. But they will work with other stationary bikes that require delta-compatible cleats to clip in.
  • FIT – Peloton shoes run true to the size of your everyday shoe. Narrow to normal fit. If you fall between sizes or have a wider foot, we recommend sizing up. Typically, cycling shoes should fit similarly to running sneakers—space for your toes to wiggle and complete arch support.

7. FENLERN Cycling Shoes for Men Compatible with Indoor Exercise Bike

FENLERN Cycling Shoes for Men Compatible with Indoor Exercise Bike Road Bicycle Pre-Installed Delta Cleats, Black White 12

Additional Information

Height: 3.93700787 inches
Length: 11.81102361 inches
Weight: 1.653466965 Pounds
Width: 7.87401574 inches

FENLERN Cycling Shoes for Men are designed to boost your cycling performance on road bicycles and indoor exercise bikes. They are equipped with pre-installed Delta cleats and designed for comfort and optimal pedal performance. The upper construction is breathable to keep the feet cool while the reinforced toe box ensures a more stable pedaling platform.

Available in a monochrome black and white design, these shoes are size 12. Secure fit is ensured by an adjustable Velcro strap, promising uncompromised power transfer.

  • Free Cleats: The package come with a delta cleat and a hexwrench. The cycling shoes is compatible with 2-bolt and 3-bolt universal cleats, including peloton.
  • Nylon Composite Outsole: Our proprietary nylon-composite outsole plate ensures efficient power transfer and responsive feel at the pedals. It’s a great balance of stiffness and durability with light weight.
  • Comfortable Upper: The shoe’s upper is made of a resilient polyurethane material combined over a comfortable mesh, resulting in providing long-lasting foot support where it’s needed most.
  • Quick Adjustment: This closure system of the bike shoes adopts a combination of quick ratchet buckle and 2 straps for more convenient adjustment, providing better wrapping and improving sports performance.
  • WORRY-FREE: We provide a 2-year warranty. Whether it is size, accessories or quality problems, we will give you a satisfactory solution within 24 hours.

8. TIEM Slipstream – Black-Black – Indoor Cycling Shoe, SPD Compatible

TIEM Slipstream - Black-Black - Indoor Cycling Shoe, SPD Compatible (Women's Size 6.5)

Additional Information

Height: 4.2 inches
Length: 11.1 inches
Weight: 1.85 Pounds
Width: 4 inches

The TIEM Slipstream Indoor Cycling Shoe is sleek and performance-focused, designed specifically for women. Its black-on-black design ensures a chic match to any workout gear. This shoe is SPD compatible, accommodating the majority of cycling studios worldwide.

It features a size 6.5 for women, ensuring a comfortable, snug fit. Knit upper, single-strap closure, and breathable material ensure comfort, while the recessed SPD cleat assembly facilitates smooth walking off the bike.

  • BREATHABILITY and COMFORT: Engineered mesh and an athletic textile upper allows your foot to breathe throughout class.
  • CONVENIENCE: The recessed SPD cleat assembly and rubber outsole allow you to easily get around the studio while off the bike.
  • PERFORMANCE: SPD compatible (cleats sold separately), with durable nylon cycling shank underfoot. (Please note: SPD cleats are a 2-bolt system, these shoes are not compatible with a 3-bolt Delta cleat)
  • STYLE: The Slipstream is the original slip-on, single-strap cycling shoe, available in an array of colors to compliment your style.
  • SIZING: We recommend choosing a half size down from your normal athletic shoe size for a secure, optimal fit. Sizes shown are US Women’s sizes.

9. SHIMANO SH-IC100 High Performance Indoor Cycling Shoe, Black,

SHIMANO SH-IC100 High Performance Indoor Cycling Shoe, Black, 11-11.5 Women / 9.5-10 Men (EU 44)

Additional Information

Height: 4.5 inches
Length: 11.5 inches
Width: 7.5 inches

The Shimano SH-IC100 indoor cycling shoe is a high-performance shoe specifically designed for cycling enthusiasts. Sized 11-11.5 for women and 9.5-10 for men (EU 44), this shoe features a durable black construction with superior foot stability and power transfer.

It is lightweight and comfortable, ensuring your feet won’t be left feeling fatigued after a long session. With its secure fit and high breathability, the Shimano SH-IC100 shoe is a must-have for those seeking a reliable indoor cycling companion.

  • The SH-IC100 (IC1) is an Indoor Cycling Specific Shoe: High performing shoe made especially to boost your indoor cycling workouts
  • Versatile 5-Hole Outsole: Compatible with both SPD / 2-hole and SPD-SL / 3-hole cleats and clip-in pedals (cleats not included)
  • Efficient Power Transfer: Stiff sole and snug fit transfers your power straight to the pedals
  • Firm and Comfortable Fit: Single strap crosses the mid part of your foot for a firm hold and adaptable arch support provides a customized fit
  • Designed to Handle the Heat: Upper part of the shoe is made from breathable mesh for superior ventilation

10. Tommaso Women’s SPD Indoor Cycling Shoes Pista 100 Cycling Shoes for

Tommaso Women's SPD Indoor Cycling Shoes Pista 100 Cycling Shoes for Echelon Bikes, with Pre-Installed SPD Clips - Bike Shoes for Women, Cycling Shoes Women, Indoor Spin Shoes - Cycling Bike Pink 39

Additional Information

Tommaso Women’s SPD Indoor Cycling Shoes Pista 100 are designed specifically for Echelon Bikes. They come with pre-installed SPD clips for easy use. These cycling shoes are designed to provide maximum power transfer and increased comfort, making them perfect for indoor spinning.

The shoes are pink, have a size of 39, and are specifically designed for women. Enhance your cycling experience with their sleek design and efficient performance.

  • QUALITY CYCLING PRODUCTS SINCE 1985: Our Italian designed cycling shoes, bicycle, and cycling products have made riders look like pros since ’85. But we’re more than just fancy gear, we’re a community. Our cycling-crazed customer service team in Denver can help with any questions or concerns. Plus, our Lifetime Warranty Replacement Promise means you can put our gear to the test with unrelenting confidence. We hope that you will Join The Ride, for fun, fitness, and community.
  • DESIGNED FOR INDOOR CYCLING: We know you want to get the most out of your workout, and that’s where our SPD ready shoes come. These bad boys provide all kinds of benefits, like increased stability, improved power transfer, and enhanced comfort during your workouts. The best part? They are ready to go out of the box, thanks to pre-installed SPD cleats. Plus, you’ll be able to transfer power from your legs to the pedals more efficiently, so you can ride harder, faster, and longer.
  • DON’T SETTLE FOR BORING SHOES: If you want to look like a boss on your indoor bike AND feel like you’re riding on clouds, these stylish, form-fitting cycling shoes are your new best friend. For the closure, we went with the convenient and reliable 3-strap closure from our top selling shoes. Crafted from only the finest materials and our special vegan leather construction, these babies will hug your foot like a dream and might even last you longer than your last relationship (ouch, sorry).
  • STAY DRY & COMFORTABLE: Seriously, can we talk about ventilation here? Ain’t nobody got time for sweaty feet during their workout. With these sleek and modern shoes, you’ll be feeling breezy and cool, even during the most intense of rides. Our ultra-durable vegan leather upper has strategical placed ventilation, so your feet will breathe freely and feel great. Plus, they’ll complement your already fierce style and have everyone turning their heads like you’re the newest celeb on the block.
  • PERFORMANCE MATTERS: We’ve got some shoes here that are stiffer than your grandma’s favorite cocktail. Made with no-flex fiberglass infused vented soles, you’ll be able to ride longer, faster, and with more control than ever before. And, let’s be real, who doesn’t want to conserve their precious energy for other important activities like Netflix binges? But wait, there’s more! The reinforced, wide toe box will make sure your toes are in the position nature intended (sorry, high heels).

A Comprehensive Guide to Buying Indoor Cycling Shoes

1. Pedal Compatibility

Indoor cycling shoes often feature pedal compatibility, which means they can attach directly to the pedals of the bike. This feature enhances stability and power transfer during cycling, allowing for more efficient workouts. Compatible with various pedal systems, they typically use a 2 or 3 hole cleat design.

2. Breathability and Comfort

Indoor cycling shoes offer enhanced breathability through ventilated mesh designs, keeping feet cool during intense workouts. They provide exceptional comfort with padded interiors and adjustable straps for a customized fit. These shoes ensure maximum pedal efficiency without compromising on comfort.

3. Adjustable Fit and Fastening System

Indoor cycling shoes feature an adjustable fit system, allowing users to customize the shoe fit for comfort and performance. The fastening system, often consisting of buckles, Velcro, or dials, ensures secure foot placement and stability during intense cycling sessions, enhancing safety and efficiency.

4. Sole Rigidity and Material

Indoor cycling shoes feature rigid soles, typically made of carbon or plastic, to maximize power transfer and minimize foot fatigue. The material is durable, lightweight, and designed to withstand intense pedaling. The rigidity ensures optimal performance and efficiency during indoor cycling sessions.

5. Shoe Weight and Design

Indoor cycling shoes are lightweight, enhancing pedaling efficiency and comfort. Their sleek design includes a stiff sole for optimal power transfer. The shoes often feature breathable material for ventilation and adjustable fastening systems for a secure fit.

Some models also include cleats for compatibility with specific bike pedals.

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Indoor Cycling Shoes: Frequently Asked Questions

1. What are the key features to look for when buying indoor cycling shoes?

When buying indoor cycling shoes, key features to look for include a secure fit, breathability, compatibility with your bike’s pedal system, rigid soles for efficient power transfer, and adjustable closures for comfort and stability. Some may also prefer shoes with cleats.

2. How should indoor cycling shoes fit for optimal performance and comfort?

Indoor cycling shoes should fit snugly for optimal performance and comfort. They should not be too tight to cause discomfort or too loose to slip off during a workout. Your toes should have enough room to wiggle slightly, while the heel should be securely held.

The shoe should also provide good arch support.

3. Are indoor cycling shoes necessary for spin classes or indoor bike training?

Indoor cycling shoes are not absolutely necessary for spin classes or indoor bike training, but they are highly recommended. These shoes provide better support, increase pedal efficiency, and enhance comfort during rigorous workouts. They also prevent feet from slipping off the pedals, ensuring a safer cycling experience.

4. Can regular athletic shoes be used for indoor cycling or are specific shoes required?

Regular athletic shoes can be used for indoor cycling, but it’s not ideal. Specific indoor cycling shoes are recommended as they provide better support, power transfer, and comfort. These shoes are designed to clip into the pedals, enhancing stability and performance.

5. What is the difference between indoor cycling shoes and outdoor cycling shoes?

Indoor cycling shoes are designed specifically for indoor cycling classes, with features like breathable fabric and secure foot straps for stationary bikes. Outdoor cycling shoes, meanwhile, are built for outdoor terrains, often featuring rigid soles for efficient power transfer and cleats for pedal grip.

“Finding Comfort: A Guide to Indoor Cycling Shoes”

In conclusion, indoor cycling shoes dramatically enhance the cycling experience by providing increased efficiency, comfort, and safety. They are specifically designed to fit securely, offer firm support, and allow for optimal power transfer from the user to the bike.

Whether you’re a professional cyclist or a fitness enthusiast, investing in a pair of indoor cycling shoes can significantly improve your performance and reduce the risk of injury. Therefore, it’s clear that indoor cycling shoes are not just a luxury, but an essential accessory for anyone serious about

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